How to Do a Healthy Colon Cleanse
- There are several ways to cleanse your colon, including dietary changes, enemas, and colonic irrigation.
- A healthy colon cleanse involves increasing your fiber intake, drinking plenty of water, and avoiding processed foods and alcohol.
- Consult with a healthcare professional before attempting a colon cleanse, especially if you have a medical condition or are taking medications.
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സെയിൽ കൂണ്ടന്റ്: ശ്രീമതി ലൂസി | വിൽപ്പന കൺസൾട്ടൻ്റ് : എംആർ മാർക്ക് |
