How to Properly Cleanse Your Colon
- Colon hydrotherapy, also known as colonic irrigation, is a method of cleansing the colon using water and gentle pressure.
- During a colonic, a therapist inserts a small tube into the rectum and allows warm, filtered water to enter the colon.
- The water then stimulates the colon to release waste and toxins, which are flushed out of the body through the tube.
- A colonic should only be performed by a trained professional using sterile equipment and following strict safety guidelines.
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