ផ្ទះ ការ / ប្លុក / How to Keep Your Colon Clean and Healthy

How to Keep Your Colon Clean and Healthy


Colonic Machine 192

  • Eating a fiber-rich diet, drinking plenty of water, and getting regular exercise can all help keep the colon healthy.
  • Avoiding processed foods, alcohol, and tobacco can also promote colon health.




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