While weight loss is not the primary goal of colon hydrotherapy, some people may experience a small amount of weight loss following a session. This is mainly due to the removal of waste and excess water from the body.

A typical colon cleanse session lasts around 45-60 minutes. However, the effects of a colon cleanse can last for several days or even weeks.

The frequency of colon cleanses depends on individual needs and preferences. Some people find that a cleanse once or twice a year is sufficient, while others may benefit from more frequent cleanses.

Eating a fiber-rich diet, drinking plenty of water, and getting regular exercise can all help keep the colon healthy. Avoiding processed foods, alcohol, and tobacco can also promote colon health.

Colon hydrotherapy can help alleviate a range of digestive issues, including constipation, bloating, and gas. It can also improve overall digestion, boost energy levels, and support the immune system.

Colon hydrotherapy involves the gentle introduction of water into the colon via the rectum. The water is then flushed out, removing waste and toxins that have accumulated in the colon over time.

The amount of weight loss with a colon cleanse varies from person to person. While some may experience a significant amount of weight loss, it is not a guaranteed result. Colon cleansing is more effective in promoting overall health and digestion. Final Reminder If you’re …

To clear out your digestive system, incorporate fiber-rich foods such as fruits and vegetables, drink plenty of water, and avoid processed and junk foods. You can also try fasting or juice cleanses to give your digestive system a break.